It’s a new year, which means we’re bombarded with messages about “new year, new you!” But let’s be real, how many of us actually stick to those ambitious resolutions past January? This year, let’s ditch the guilt and focus on sustainable changes that truly benefit our well-being. Here’s how to make those resolutions last: 1…. Read more
While you are pregnant, everything that you do has an effect on your baby. The amount of sleep you get, the kinds of food you eat, and how much exercise you get every day all impact your baby’s health and growth. It is important to know that everything you put into your body will also… Read more
The discovery that you’re expecting brings many questions – especially if this is your first pregnancy. Your body is constantly changing as your baby grows; sometimes not always in the most pleasant ways. You may notice your ankles swelling, that your back aches, or that you’re far more prone to bloating than you have ever… Read more
In the early stages of your pregnancy, there are myriad tests to which you’ll be submitted. One of those tests will determine whether you have the Rhesus protein; in other words, whether you are Rh-positive or Rh-negative. This protein lives on the surface of the red blood cells of 85 percent of the population. For… Read more
Pregnancy is one of the most exciting times in a woman’s life. The changes to your body mean that a new life is taking shape. The incredible process of the growth of a child leads to many physical and emotional changes in the weeks and months ahead. One of first changes pregnant mothers notice is… Read more
The United States Preventive Services Task Force has issued recent guidelines for screening for cervical cancer. As a woman, it is important to know how this affects you and your healthcare. At Virginia Beach OBGYN, we are committed to providing you with all you need to take charge of your health. What Causes Cervical Cancer?… Read more
Do you wonder if you could be pregnant? Without having a pregnancy test, it is impossible to be completely sure. Days before your first missed period, your body could send you signals, telling you that something is changing. Even if you are not trying to conceive, it is important to be aware of the… Read more
If you find blood following intercourse and you are not menstruating, it can be alarming. Post-coital bleeding affects as many as nine percent of women of child-bearing age and may be the result of various conditions. In many cases, there is no underlying… Read more
Seeing a gynecologist is a necessary part of being a woman – and should begin sooner rather than later. As recommend by the American College of Obstetricians and Gynecologists (ACOG), teenage girls should schedule their first visit with an obstetrician-gynecologist (OB-GYN) between the ages of 13 and 15. Knowing what to expect ahead of time… Read more
When considering birth control options, there are many factors to take into account. Hormonal birth control, in particular, can vary in terms of side effects, as you are introducing artificial hormones into your body. There are many types of hormonal birth control, including: Oral Contraceptives Contraceptive Ring (NuvaRing) Birth Control Shot (Depo-Provera) Birth Control Implant… Read more