One  of the most common challenges that our society and our patients face is maintaining a healthy weight. Obesity is both a national epidemic and a personal struggle for many patients and for me. In my patient population and personal life, certain choices are consistently associated with success in weight loss and weight maintenance. These… Read more

One of the most common complaints among my patients is that of poor sleep.  From difficulty falling asleep to middle of the night awakening to restlessness with poor sleep quality–the complaints keep coming! Whether you are an expectant mother struggling to sleep, or a new mom trying to get much-needed rest, there are several things… Read more

Like most women, I can vividly remember the day I went into labor with my second child. My contractions started on a Sunday morning, and I was in denial. I began that Sunday like any other during my husband’s 2nd deployment. I woke up, showered, dressed, and helped my two year old put on a… Read more

Did you know there is another great reason to love BOTOX? Many of us know the advantages of Botox- keeping us ladies and gents from losing our fountain of youth. There have always been known, but limited medical uses for this lovely substance until now. A recent study was presented at the  American Urogynecologic Society’s… Read more