While you are pregnant, everything that you do has an effect on your baby. The amount of sleep you get, the kinds of food you eat, and how much exercise you get every day all impact your baby’s health and growth. It is important to know that everything you put into your body will also… Read more
The discovery that you’re expecting brings many questions – especially if this is your first pregnancy. Your body is constantly changing as your baby grows; sometimes not always in the most pleasant ways. You may notice your ankles swelling, that your back aches, or that you’re far more prone to bloating than you have ever… Read more
In the early stages of your pregnancy, there are myriad tests to which you’ll be submitted. One of those tests will determine whether you have the Rhesus protein; in other words, whether you are Rh-positive or Rh-negative. This protein lives on the surface of the red blood cells of 85 percent of the population. For… Read more
Pregnancy is one of the most exciting times in a woman’s life. The changes to your body mean that a new life is taking shape. The incredible process of the growth of a child leads to many physical and emotional changes in the weeks and months ahead. One of first changes pregnant mothers notice is… Read more
The United States Preventive Services Task Force has issued recent guidelines for screening for cervical cancer. As a woman, it is important to know how this affects you and your healthcare. At Virginia Beach OBGYN, we are committed to providing you with all you need to take charge of your health. What Causes Cervical Cancer?… Read more
Do you wonder if you could be pregnant? Without having a pregnancy test, it is impossible to be completely sure. Days before your first missed period, your body could send you signals, telling you that something is changing. Even if you are not trying to conceive, it is important to be aware of the… Read more
If you find blood following intercourse and you are not menstruating, it can be alarming. Post-coital bleeding affects as many as nine percent of women of child-bearing age and may be the result of various conditions. In many cases, there is no underlying… Read more
Seeing a gynecologist is a necessary part of being a woman – and should begin sooner rather than later. As recommend by the American College of Obstetricians and Gynecologists (ACOG), teenage girls should schedule their first visit with an obstetrician-gynecologist (OB-GYN) between the ages of 13 and 15. Knowing what to expect ahead of time… Read more
When considering birth control options, there are many factors to take into account. Hormonal birth control, in particular, can vary in terms of side effects, as you are introducing artificial hormones into your body. There are many types of hormonal birth control, including: Oral Contraceptives Contraceptive Ring (NuvaRing) Birth Control Shot (Depo-Provera) Birth Control Implant… Read more
What Should I Eat When Pregnant? While pregnant, it can be tough to know what foods are best eat, and what to avoid. Suddenly, you’re not just eating for yourself but for your growing child and have concerns about making the right choices. Pregnant women are often hungrier, but it is important to eat foods… Read more
Many women choose to have a birthing team to manage different aspects of childbirth. The birthing team often includes a doula and a midwife – but what’s the difference? Midwife: A midwife is a trained medical professional who focuses her practice on… Read more
The various stages of life each bring new challenges – including ones that impact fertility. Women in the USA are holding off on having children, with many waiting until their 30s or 40s to start a family. With the “biological clock” ticking, there are often worries about maintaining reproductive health. The 20s: Programmed for Childbirth… Read more
Becoming pregnant is a joyful and exciting time, but challenging for mothers with diabetes. Abnormal blood glucose levels can lead to complications during pregnancy, even in the first few weeks. If you are planning on getting pregnant, it is important to have a plan in place to manage your diabetes. Our Virginia Beach OBGYN works… Read more
Moms-to-be are now drinking for two. Here are some things you should know about drinking water during your pregnancy: Water Helps Deliver the Essentials to the Fetus When taking prenatal vitamins and eating healthy foods, have you ever wonder how they are absorbed and transferred through the body? Well, it all starts with water. Water… Read more
Nutritional needs are higher during pregnancy. As a mother-to-be, it is important that you get the nutrients you need for a healthy pregnancy, plus the nutrients your baby needs for proper development. Even if you eat a wide variety of foods, it is difficult to get all the nutrients you and your baby need from… Read more
We often see mothers eagerly waiting for the day that their bodies change enough for it to be obvious they are pregnant. Many of which do not take into consideration the amount of change that occurs to their body’s structure. Some these changes of pregnancy are weight gain, postural, and hormonal effects which create relaxation… Read more
What if we told you that there was an elixir on planet earth that could help protect your baby from ear infections, bronchitis, pneumonia, diarrhea, urinary tract infections, and many other ailments. What if this so-called elixir lasted into your child’s teenage years thus reducing his/her risk of diabetes, high blood pressure, and allergies. Would… Read more
Pregnancy can take a toll on a woman’s body. So we put together some tips that will help with the healing process after delivering a baby. This by no means is a substitute for what your doctor advises you to do. Rest This is a pretty obvious tip, but can often be forgotten or ignored…. Read more
In the past, many women thought of menopause as a sign that their lives were nearly over because they no longer felt useful. That they could no longer enjoy intimacy or bear any children. This was the past and fortunately today, women view menopause as a new and exciting phase of life. Maintaining a healthy… Read more
Your last delivery was a C-Section and you are pregnant again. Should you attempt a vaginal birth this time? The answer requires an in-depth look at what prompted the need for a C-Section in the first place, your personal wishes and how your pregnancy is progressing. Once all of the facts are known, making a… Read more